Cabbage Yam Rice: A Delicious And Nutritious Recipe For A Hearty Meal

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Cabbage Yam Rice Recipe

1. Classic Cabbage Yam Rice

– Ingredients:
– 2 cups cooked rice
– 1 cup chopped cabbage
– 1 cup diced yam
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 tablespoons soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste

– Steps:
1. Heat a pan over medium heat and add some oil.
2. Add the chopped onion and garlic, sauté until fragrant.
3. Add the diced yam and cook until slightly browned.
4. Stir in the chopped cabbage and cook until softened.
5. Add the cooked rice, soy sauce, sesame oil, salt, and pepper. Mix well to combine.
6. Cook for another 5 minutes, stirring occasionally.
7. Serve hot and enjoy this classic cabbage yam rice dish.

2. Cabbage Yam Rice Stir-Fry

Cabbage Yam Brown Rice Archives - ieatishootipost
Cabbage Yam Brown Rice Archives – ieatishootipost

– Ingredients:
– 2 cups cooked rice
– 1 cup shredded cabbage
– 1 cup cubed yam
– 1 carrot, julienned
– 1 bell pepper, sliced
– 3 tablespoons oyster sauce
– 1 tablespoon soy sauce
– 1 teaspoon ginger, minced
– 1 teaspoon garlic, minced
– Salt and pepper to taste

– Steps:
1. Heat a wok or large skillet over high heat and add some oil.
2. Add the minced ginger and garlic, sauté until fragrant.
3. Add the cubed yam and cook until slightly crispy on the outside.
4. Stir in the shredded cabbage, carrot, and bell pepper. Cook until vegetables are tender-crisp.
5. Add the cooked rice, oyster sauce, soy sauce, salt, and pepper. Mix well to combine.
6. Cook for another 3-4 minutes, stirring constantly.
7. Serve hot and enjoy this flavorful cabbage yam rice stir-fry.

3. Cabbage Yam Rice Stuffed Peppers

– Ingredients:
– 4 bell peppers
– 2 cups cooked rice
– 1 cup chopped cabbage
– 1 cup diced yam
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 tablespoons tomato sauce
– 1 teaspoon Italian seasoning
– Salt and pepper to taste

– Steps:
1. Preheat the oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds and membranes.
3. In a bowl, mix together the cooked rice, chopped cabbage, diced yam, onion, garlic, tomato sauce, Italian seasoning, salt, and pepper.
4. Stuff the bell peppers with the rice mixture and place them in a baking dish.
5. Cover the dish with foil and bake for 30 minutes.
6. Remove the foil and bake for an additional 10 minutes, until the peppers are tender.
7. Serve hot and enjoy these delicious cabbage yam rice stuffed peppers.